Can I steam while pregnant?

Women are able to steam once they have reached full term pregnancy (38 weeks). Vaginal steaming before you have reached full term is not recommended and can possibly harm the fetus.

Can I steam with an IUD?

Vaginal steaming is not recommended for women who have the IUD however, some women will steam for a shorter period of time with the iud. If you choose to steam it will be at your own discretion and you should not steam for longer than 8-10 minutes.

Can I reuse the herbs I’ve already steamed with?

No. Please discard herbs that have been used already.

Will the herbs in the steam make me break out?

Please view the ingredients of your selected herbal blend; if there are any Herbs or flowers you are allergic or sensitive to please do not use. Contact your primary care provider.

Can I steam during my period?

No. Please wait until after your cycle is over to steam.

How often can I steam?

It is recommended to steam two to three times a month however, depending on how sever your symptoms are; you can steam 1-2 times a week.

Does vaginal steaming cause my period to come early?

Some women may experience spotting or even start their period a few days early after their first steam and that is normal. Your cycle could possibly come a few days early from steaming if it is your first or second time steaming because of course your body has to get use to it. Keep in mind vaginal steaming is a detox; any old blood in the uterus will be coming during your cycle. Your body has to adjust to your new monthly routine so relax and always monitor your cycles for the first two months of steaming.

If you experience small blood clots / discharge during your cycle or brown blood for more than one day please monitor it. That should not last longer than one day; it’s usually the first day of your cycle. Don’t hesitate to check with your primary care provider.